A disclaimer first:

I love transparency. I post a lot of thoughts and background I never had access to in terms of the coaches mind from my playing days. That said, lineups are created with knowledge those not practicing with us every day may know and I ask that everyone humbly please keep that in mind.

Keepers to warm up with Starting Group:

The Iron Giant, Jeans, and declan (nickname later)

Players to warm up alongside the starting group for dynamic stretch and line drills:

Yah Yah Yah, Kyle Reece, Big Luke, The Tyam Game, Pirhana, Agent Smith, Mr. Anderson, Lord Cromwell

Rondo Box

Just starting 10 field players- subs make your own box 4 v 4

Shooting:

Defenders – Take a few and then disperse to long balls

Subs – Take a few and then pass between you with intention.

Game Plan and points of emphasis to be discussed on the bus