WABSC Shoutouts!

We now have 6 cleared and on the roster (PIAA Physicals In and Approved)

Rashad, Connor, Nolan L., Kaarsen, Roberto, Ben

And great job putting in the work at the weight room this morning:

Justin, Anderson, Nolan L, and Logan.

Latest Stewart Fitness Metrics (Remember, you must be as fit or fitter than me to make varsity)

Mile Time – 9:52

1/4 mile Time – 111 seconds

1/2 field sprint – 7.87 seconds

Burpees – 12 in 60 sec

Obstacle Course – NA yet

Pushups – 39 in 60 sec

These numbers all get compiled into the fitness tracker spreadsheet and you get a ranking:

Papoose <120

Brave < 200

Spirit Guide < 260

Sachem < 320

Warrior > 320

Chief > 380

Geronimo > 460

Check out current rankings (most data is currently unavailable so not reliable right now) on the website under team information or click on the link below:

https://docs.google.com/spreadsheets/d/13pe3pk2IMl6AHya2LFmk7G9DvH6IhDPmSp6FBeO90tA/edit?usp=sharing